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Ingrid Graham | Artist, Activist, Mentor and Educator
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    • 09
      Sep
    • By Ingrid Graham

    • Healing  /  Inspiration

    Perception and Emotions

    When we react emotionally we lose the ability to see clearly. The next time you find yourself in a challenging situation, take a breath and evaluate your circumstances. Why do you ascribe motives to people and situations? Why are you comparing yourself to others? Why are you anxious?

    There will never be another “you” in this lifetime. Communicate with intention and favorable energy. The words you speak feed your subconscious. Choose your words wisely and lovingly. Avoid judging others and allowing resentment and jealousy to subside in your heart. These emotions will deteriorate your physical and mental health. Find forms of expression that are compatible with your natural talents and affinities.

    I encourage you to regularly watch a sunset. There is strength, inspiration, majesty and a divine force that surrounds a sunset. Embrace that moment and let it speak to you.

    You are energy, love, creativity and beauty. You need to embody these elements and allow your heart to open. Speak words of truth and allow joy to resonate in your body. Trust that you can create a satisfying life and make it a part of your belief system.

    This shift in perception will unleash a reaction of miracles. You will be in alignment and you will see situations for what they truly are. You will have no need to react emotionally because you will carry peace in your heart.

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<em>Welcome and thank you for visiting my site. I encourage you to create, motivate and dance with passion. Be courageous with a kind heart. <br/><b>- Ingrid Graham</b></em>Welcome and thank you for visiting my site. I encourage you to create, motivate and dance with passion. Be courageous with a kind heart.
- Ingrid Graham

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